Lunchtime Breathing Meditations @ Ban Righ Centre

When: Tuesdays at 12:30pm-1:00pm.

Where: Ban Righ Centre, The Flower Pot Room; 12:30 – 1:00 pm

Protect your mind against stress with a 30-minute breathing meditation. All are welcome– students, staff, faculty, women & men! Anyone who needs relaxation and a calm mind.

No meditation experience necessary. Each session is self-contained. Suitable for beginners & experienced meditators.

We meet in the Flower Pot Room, lower level. Once you enter the Ban Righ Centre, turn left. Just before the kitchen is a small stairway to the lower level.

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